Most everyone will eventually realize that the most important person in the world is themself. We all have a responsibility and an obligation to take care of ourselves. By doing that, you relieve someone else of the burden of taking care of you someday, and you put yourself in a position to take care of others in serious need.
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- Dave McGillvray (Race Director of The Boston Marathon) Thank you Martha Grinnell for sharing this! |
Twice Baked Hawaiian Sweet Potatoe’s and Mango Steak and Chicken Stir fry
Recipes from Clean Eating Magazine
Hawaiian Sweet Potato Skins
- pre-heat oven to 400 degrees. Pierce each potato several times with a fork and bake in the oven on the rack until soft, about 30-45 minutes
-meanwhile… chop pineapple and ham into tiny pieces
-remove potatoes from the oven and let cool. Transfer to a cutting board and halve length wise, scooping flesh into a bowl.
-use a potato masher to mash the pineapple and ham into the mixture..
- spread mixture back onto potato skins and sprinkle with fresh mozzerella or havarti
-re-bake again for about 15-20 minutes \
Mango Steak and Chicken Stir fry
- in large skillet pan heat 1/2 tsp olive oil
-add onions and other veggies about 5 min
- add in chopped beef and chicken… cook 5 min
-cut fruit… mango and strawberries
- add in garlic, a little dash of curry powder, and a little soy sauce
- toss well and return to medium heat
- once cooked remove from heat and stir in peanuts
Recipes from Clean Eating Magazine
